Your First Visit Guide to Core Progression Lakewood Elite Personal Training

Welcome to Your Fitness Journey

Your first step into Core Progression’s state-of-the-art facility at 9600 W. Jewell Ave. in Lakewood marks the beginning of a transformative fitness experience. Here’s what you can expect during your initial visit:

Before You Arrive

• Wear comfortable athletic clothing
• Bring a water bottle
• Arrive 10-15 minutes early
• Complete any pre-visit forms sent to you

Your First Session

At Core Progression Lakewood, your journey begins with a comprehensive consultation. Our degree-certified trainers will:

• Discuss your fitness goals and history
• Conduct a movement assessment
• Create your personalized training roadmap
• Answer any questions about our programs

What Makes Us Different

Unlike traditional gyms, we focus on quality and personalization. Each client receives:

• One-on-one attention from expert trainers
• Customized workout programs
• Nutrition guidance and support
• Regular progress assessments

Next Steps

After your initial session, we’ll work together to establish a training schedule that fits your lifestyle while ensuring consistent progress toward your fitness goals.

Remember, at Core Progression Lakewood, you’re not just joining a gym – you’re becoming part of a community dedicated to your success in health and fitness.